Aimee Chandler
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Busy Mom Syndrome, A Curse or a Blessing?

by busymoms | Nov 17, 2015 | Exercise, Mindset, Nutrition

Busy Mom Syndrome is my little play off of the newer conditon called BLS – Busy Life Syndrome. It’s symptoms are things like forgetting why you came into a room, not remembering people’s names and listening to someone and realizing you totally missed...

Struggling with a healthier lifestyle? Turn your parenting skills on yourself…..

by busymoms | Nov 7, 2015 | Exercise, Mindset, Stress Management

For the last 2 weeks I have been working through the beginning phase of a new eating plan, www.MetabolicEffect.com. It is a simplistic approach to eating that teaches you to be your own diet detective. It gives you the science and principles of how to take action, but...

Anyone else ever use Halloween as an excuse to cheat?

by busymoms | Oct 31, 2015 | Exercise, Mindset, Nutrition

Whether you love it (I totally do!) or hate it, Halloween is the one holiday that focuses on “treats” over anything else. For many of my adult years, I have allowed this holiday to give me permission to indulge in the sweetness of the season. As the...
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