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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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Home 2017-07-26T06:29:52+00:00

About

me & we

WE are busy women with the desire to be happy!
WE are looking for ways to balance our lives in order to be healthy and really enjoy life!
WE know what’s good for us, both nutrition and exercise, but need a realistic plan to put into action!
So, who am I? The one who will help you discover, set and implement that plan!

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Aimee Chandler
  • salmon
  • weights
  • chicken

Living L.E.A.N.

8 WEEK

FITNESS, NUTRITION & mindset PROGRAM

Hi I’m Aimee,
I am here to help you figure out how to live your healthiest life. I’m not talking about a quick-fix, 21 day challenge kind of a thing, that gets you results and then returns you back to the “way you were” weeks later.
I’m talking about helping you learn simple steps that can set you up for lasting lifestyle change and both physical and emotional success.

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After three pregnancies, gaining and losing along the way, I turned 39 and realized I had gained between 12-15 lbs. None of my clothes fit and after a move, I could not find a place I liked to work out. For the past 6-7 years or so I have worked my butt off to exercise like crazy and REALLY watch what eat. I had also been a runner but hurt my hip and had to stop. Add that in with wine, pizza and age and you’ve got the perfect recipe to being miserable with your appearance. Read More…
Kim
For most of my adult life I have been an “in shape” person and enjoyed my high-functioning metabolism (even after a twin pregnancy at 35). My weight and my shape have never been an issue for me however, over time my ability to stay committed to a healthy eating plan and regular exercise became very inconsistent (at times non-existent). As many of us moms do, all my focus and energy was put towards raising my (now) 11 yr old twins (ok you can do the math on my age now ?), working a full time job and all the other details involved in co-managing a family of 4. Read More…
Leslie